How to get rid of stretch marks!

Any kind of stretch marks is a women’s worst nightmare! From down ways, sideways, up ways no matter what, no women wants them! Although they are usually battle scars from pregnancy sadly they are not wanted at all! So lets just imagine you look down and see stretch marks, what do you do?!

Prevention before is best.

Yes yes I know, right now you are thinking “really”.. This is possibly the worst advice I could give. But let's think about it this way, If you know in advance that you will be getting stretch marks (For example pregnancy) and you are wanting to keep your body in good shape, there are methods to do.. For example keeping your skin soft and clean and ensure that you look after it on a regular basis. Getting the correct vitamins and omega lotions to boost the skin always helps too! Using unique oils from around the world works to expand the skin allowing it not to receive stretch marks! But obviously you focus on the key area’s such as stomach and sides.

 

Diet

Diet is everything! Healthy nonstretch marked skins starts from the diet. Eating healthy foods with good fats for example eggs, peanut butter, nuts helps fortify your skin. Also a lot of doctors always recommend that you get your daily dosage of vitamin C and also get iron and zinc tablets.

Also part of your diet must be the drinking! No fizzy juice... It's best to drink water. Preferably 3 liters per day, avoiding all energy drinks when possible. The reason for this is because when you drink an energy drink, it counteracts the water you have drank. When drinking water your skin gets elasticity which makes it super soft and prone not to get stretch marks! (GO IN THE KITCHEN AND GET WATER!)

Take steps now! The longer you wait for the worst it will get. Treat your stretch marks as a battle wound, would you leave it? Or get it fixed? I think we both know the answer to that one. Again it probably bests that you get all your acids and vitamins but also trying different types of jells always works a treat!

Covering up…

If you want a fast fix then why not cover your stretch marks with makeup? Bronzer usually does the trick. You need to make sure that you have a good selection of makeup to do so... For example, light and dark shades to make your skin look natural as possible. Please not.. This is not a long term fix and we advise you take the steps above!!